About YogHarsh and Manohar

MANOHAR & ISHA HATHA YOGA:

Manohar has been teaching Isha Hatha Yoga since 2016, in the various programs in Maharashtra, Goa & Gujarat through YogHarsh, the Yoga Studio that he has set up in Andheri West, Mumbai. Between 2016 & 2023, Manohar has offered Isha Hatha Yoga to 3000+ participants through Individual/ Group sessions & also through Corporate offerings.

Manohar was introduced to Isha Yoga, more than a decade ago, through the Inner Engineering Program in 2010. He has since been very involved as a participant, volunteer, teacher and most importantly as a seeker in the activities of Isha Foundation.

ISHA HATHA YOGA TEACHER TRAINING:

In 2015, Manohar became a certified Isha Hatha Yoga teacher. He attended the 5 months long, rigorous residential program of Hatha Yoga Teacher Training designed by Sadhguru, at the Isha Yoga Center, Coimbatore. During this training, he attended a total of 1750 classroom hours. He is certified to teach Bhuta Shuddhi, Upa Yoga, Angamardana, Surya Kriya/Surya Shakti, Yogasanas, certain practices of Kriya Yoga, Pranayam, Mudras, Bandhas, Mantra Yoga, Nada Yoga, Bhakti Sadhana & Guided Meditations. All these practices are also the basis of more than 49 well-being plus treatment modules carefully put together by Isha Hatha Yoga school. When needed, these modules help teachers in fine tuning their offering of Hatha Yoga to the seekers. The Teacher Training also included exposure to Anatomy & Physiology, Yogic Physiology, Science of Siddha Medicine, Yogic Principles and Lifestyle & Yogic Diet.

Manohar has also been regularly attending the semiannual upgrade programs organized by Isha Hatha Yoga School.

MANOHAR’S LIFE BEFORE YOGA: Before taking Yoga as a full-time vocation, Manohar worked in the corporate world for 23 years. He started his career as a mechanical engineer & later he moved on to software making. His last job was with a bank where he worked till 2014.

JOY & MEANING TO LIFE:
Today as a teacher and a practitioner of yoga , Manohar feels blessed as propagating the message of Yoga, has brought joy and meaning to his life.