About YogHarsh and Manohar

MANOHAR & CLASSICAL HATHA YOGA FROM SADHGURU GURUKULAM:

Manohar has been teaching Classical Hatha Yoga from Sadhguru Gurukulam since 2016, in the various programs in Maharashtra, Goa & Gujarat through YogHarsh, the Yoga Studio that he has set up in Andheri West, Mumbai. Between 2016 & 2023, Manohar has offered Classical Hatha Yoga to 3000+ participants through Individual/ Group sessions & also through Corporate offerings.

Manohar was introduced to Isha Yoga, more than a decade ago, through the Inner Engineering Program in 2010. He has since been very involved as a participant, volunteer, teacher and most importantly as a seeker in the activities of Isha Foundation.

CLASSICAL HATHA YOGA TEACHER TRAINING:

In 2015, Manohar became a certified Classical Hatha Yoga teacher. He attended the 5 months long, rigorous residential program of Hatha Yoga Teacher Training designed by Sadhguru, at the Isha Yoga Center, Coimbatore. During this training, he attended a total of 1750 classroom hours. He is certified to teach Bhuta Shuddhi, Upa Yoga, Angamardana, Surya Kriya/Surya Shakti, Yogasanas, certain practices of Kriya Yoga, Pranayam, Mudras, Bandhas, Mantra Yoga, Nada Yoga, Bhakti Sadhana & Guided Meditations. All these practices are also the basis of more than 49 well-being plus treatment modules carefully put together by “Sadhguru Gurukulam – Classical Hatha Yoga”. When needed, these modules help teachers in fine tuning their offering of Hatha Yoga to the seekers. The Teacher Training also included exposure to Anatomy & Physiology, Yogic Physiology, Science of Siddha Medicine, Yogic Principles and Lifestyle & Yogic Diet.

Manohar has also been regularly attending the semiannual upgrade programs organized by “Sadhguru Gurukulam – Classical Hatha Yoga”.

MANOHAR’S LIFE BEFORE YOGA: Before taking Yoga as a full-time vocation, Manohar worked in the corporate world for 23 years. He started his career as a mechanical engineer & later he moved on to software making. His last job was with a bank where he worked till 2014.

JOY & MEANING TO LIFE:
Today as a teacher and a practitioner of yoga , Manohar feels blessed as propagating the message of Yoga, has brought joy and meaning to his life.